{"id":394,"date":"2021-03-03T08:34:24","date_gmt":"2021-03-03T07:34:24","guid":{"rendered":"https:\/\/ladunedupilat.com\/?page_id=394"},"modified":"2025-10-31T16:38:32","modified_gmt":"2025-10-31T15:38:32","slug":"consejos-de-visita","status":"publish","type":"page","link":"https:\/\/ladunedupilat.com\/es\/preparation\/conseils-de-visite\/","title":{"rendered":"<strong>Consejo<\/strong> visita"},"content":{"rendered":"<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-cdc5cc8e uagb-columns__columns-1 uagb-columns__max_width-custom chapo\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-58882f8d\"><div class=\"uagb-column__overlay\"><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Visto desde abajo, escalar la Dune du Pilat parece un &quot;juego&quot;. La arena es fina y los primeros pasos son f\u00e1ciles. Pero no es una playa, es una monta\u00f1a, y poco a poco, el deleite da paso al esfuerzo. Las condiciones clim\u00e1ticas cambiantes y la arena pueden hacer que la escalada sea deportiva.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Para evitar decepciones y comprender este espacio natural salvaje de una manera serena, <strong>lea atentamente nuestros consejos.<\/strong><\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Toma las acciones correctas<\/strong> antes y durante su visita<\/h2>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-tablet uagb-columns__valign-top uagb-columns__gap-30 alignwide uagb-block-ce0550e0 uagb-columns__columns-2 uagb-columns__max_width-custom blocCont bloc-2G\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-585821a3 moveLeft\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large tw-mb-0 tw-mt-0\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2557\" src=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-scaled.jpg\" alt=\"Herramienta de asistencia en vivo visible en un tel\u00e9fono m\u00f3vil\" class=\"wp-image-3502\" srcset=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-scaled.jpg 2560w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-300x300.jpg 300w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-1024x1024.jpg 1024w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-150x150.jpg 150w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-768x767.jpg 768w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-1536x1534.jpg 1536w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-2048x2046.jpg 2048w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-12x12.jpg 12w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-1200x1199.jpg 1200w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Outil-de-frequentation-en-direct-edited-1-1980x1978.jpg 1980w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-d371d16b\"><div class=\"uagb-column__overlay\"><\/div>\n<h3 class=\"wp-block-heading tw-mt-0\">1. Mantente informado en tiempo real sobre la frecuentaci\u00f3n del aparcamiento.<\/h3>\n\n\n\n<p>Cuando vuelve el buen tiempo, aumenta el n\u00famero de visitantes al Gran Sitio de la Dune du Pilat, lo que genera un tr\u00e1fico denso. Antes de irse, consulte nuestra herramienta de asistencia al estacionamiento en tiempo real.&nbsp;<\/p>\n\n\n\n<p>Para no afectar a las especies y sus h\u00e1bitats, pero tambi\u00e9n para garantizar la seguridad de todos, est\u00e1 estrictamente prohibido aparcar el veh\u00edculo en la carretera.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ladunedupilat.com\/es\/preparacion\/asistencia-en-vivo\/\">Consulto la herramienta de asistencia en vivo<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-tablet uagb-columns__valign-top uagb-columns__gap-30 alignwide uagb-columns__reverse-tablet uagb-columns__reverse-mobile uagb-block-046d06b7 uagb-columns__columns-2 uagb-columns__max_width-custom blocCont bloc-2D\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-b829d8d1\"><div class=\"uagb-column__overlay\"><\/div>\n<h3 class=\"wp-block-heading tw-mt-0\">2. Piense en alternativas al autom\u00f3vil.<\/h3>\n\n\n\n<p>Elija modos de transporte suaves: en bicicleta o en autob\u00fas de Ba\u00efa.<\/p>\n\n\n\n<p>La<strong><a href=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Escapade-nature-sans-voiture-Le-parcours-de-Pierre-scaled.jpg\" data-type=\"URL\" data-id=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Escapade-nature-sans-voiture-Le-parcours-de-Pierre-scaled.jpg\">Escapada a la naturaleza sin coche<\/a> <\/strong>de la Red de Grandes Sitios de Francia te da una idea de rutas en bicicleta, a pie, en barco, para descubrir el territorio del Gran Sitio de la Duna de Pilat de una manera diferente.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-5794203c moveRight\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full tw-mb-0 tw-mt-0\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-scaled.jpg\" alt=\"-\" class=\"wp-image-26300\" srcset=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-scaled.jpg 1707w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-200x300.jpg 200w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-683x1024.jpg 683w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-768x1152.jpg 768w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-1024x1536.jpg 1024w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-1365x2048.jpg 1365w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-8x12.jpg 8w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-1200x1800.jpg 1200w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9566-1980x2970.jpg 1980w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-tablet uagb-columns__valign-top uagb-columns__gap-30 alignwide uagb-block-a7efd3fb uagb-columns__columns-2 uagb-columns__max_width-custom blocCont bloc-2G\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-0b6c2b35 moveLeft\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full tw-mb-0 tw-mt-0\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-scaled.jpg\" alt=\"-\" class=\"wp-image-26301\" srcset=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-scaled.jpg 1707w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-200x300.jpg 200w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-683x1024.jpg 683w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-768x1152.jpg 768w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-1024x1536.jpg 1024w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-1365x2048.jpg 1365w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-8x12.jpg 8w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-1200x1800.jpg 1200w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2024\/07\/IMG_9879-1980x2970.jpg 1980w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0a5771e9\"><div class=\"uagb-column__overlay\"><\/div>\n<h3 class=\"wp-block-heading tw-mt-0\">3. Prefiere una visita fuera de los per\u00edodos pico<\/h3>\n\n\n\n<p>\u00a1El Gran Sitio de la Dune du Pilat no solo se descubre en verano! El paisaje llama la atenci\u00f3n en cualquier \u00e9poca del a\u00f1o. Para conocer todo sobre la formaci\u00f3n de este gigante de arena, los discretos anfitriones que all\u00ed habitan y la particularidad del bosque que se extiende a sus pies, nuestros mediadores te ofrecen actividades durante todo el a\u00f1o.&nbsp;<\/p>\n\n\n\n<p>En verano, prefiera una visita temprano en la ma\u00f1ana (al amanecer) o m\u00e1s tarde en la noche (caminata al atardecer).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ladunedupilat.com\/es\/las-actividades\/\">Consulto las actividades a realizar<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-tablet uagb-columns__valign-top uagb-columns__gap-30 alignwide uagb-columns__reverse-tablet uagb-columns__reverse-mobile uagb-block-49981bc4 uagb-columns__columns-2 uagb-columns__max_width-custom blocCont bloc-2D\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-623221b5\"><div class=\"uagb-column__overlay\"><\/div>\n<h3 class=\"wp-block-heading tw-mt-0\">4. Respeta la normativa vigente.<\/h3>\n\n\n\n<p>El Gran Sitio de la Duna de Pilat es un \u00e1rea natural protegida y clasificada. <strong>Pong\u00e1monos a su altura<\/strong> respetando la normativa y adoptando las acciones adecuadas para proteger la naturaleza.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ladunedupilat.com\/es\/preparacion\/regulacion\/\">Consulto la normativa<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ea6f47de moveRight\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large tw-mb-0 tw-mt-0\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"768\" src=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Respecter-edited.jpg\" alt=\"H\u00e1bitat fr\u00e1gil de la Dune du Pilat\" class=\"wp-image-3508\" srcset=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Respecter-edited.jpg 767w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Respecter-edited-300x300.jpg 300w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Respecter-edited-150x150.jpg 150w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Respecter-edited-12x12.jpg 12w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-tablet uagb-columns__valign-top uagb-columns__gap-30 alignwide uagb-block-dc7b168a uagb-columns__columns-2 uagb-columns__max_width-custom blocCont bloc-2G\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-33c1dd8e moveLeft\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full tw-mb-0 tw-mt-0 is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"682\" src=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Sequiper-edited.jpg\" alt=\"-\" class=\"wp-image-3513\" srcset=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Sequiper-edited.jpg 683w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Sequiper-edited-300x300.jpg 300w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Sequiper-edited-150x150.jpg 150w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Sequiper-edited-12x12.jpg 12w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Recuerda llevar suficiente agua contigo<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-9ddff461\"><div class=\"uagb-column__overlay\"><\/div>\n<h3 class=\"wp-block-heading tw-mt-0\">5. Planifique el equipo adecuado<\/h3>\n\n\n\n<p>Llegas a un espacio natural salvaje. Una vez en la loma no encontrar\u00e1s sombra, punto de agua, restaurante\u2026 Para pasar un buen rato, lleva siempre botella de agua, sombrero, gafas de sol y protector solar. Evite subir a la cima de la Duna durante las horas m\u00e1s calurosas. Lleva siempre un par de zapatos para evitar quemarte los pies (arena muy caliente).<\/p>\n\n\n\n<p>En caso de emergencia: marcar 112<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ladunedupilat.com\/es\/preparacion\/regulacion\/\">Consulto la normativa<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-tablet uagb-columns__valign-top uagb-columns__gap-30 alignwide uagb-columns__reverse-tablet uagb-columns__reverse-mobile uagb-block-f430b7ff uagb-columns__columns-2 uagb-columns__max_width-custom blocCont bloc-2D\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-3d731661\"><div class=\"uagb-column__overlay\"><\/div>\n<h3 class=\"wp-block-heading tw-mt-0\">6. Consulta la previsi\u00f3n meteorol\u00f3gica<\/h3>\n\n\n\n<p>Para evitar ser sorprendido por el mal tiempo, como una violenta tormenta de verano, recuerde consultar el pron\u00f3stico del tiempo antes de venir.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/meteofrance.com\/meteo-plages\/pyla-sur-mer\/3352951\" rel=\"nofollow noopener\" target=\"_blank\">Pron\u00f3stico del tiempo para Pilat en M\u00e9t\u00e9o France<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-fc7f906f moveRight\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full tw-mb-0 tw-mt-0\"><img loading=\"lazy\" decoding=\"async\" width=\"645\" height=\"644\" src=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Meteo-changeante-edited.jpg\" alt=\"Clima cambiante en el Banc d&#039;Arguin\" class=\"wp-image-3517\" srcset=\"https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Meteo-changeante-edited.jpg 645w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Meteo-changeante-edited-300x300.jpg 300w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Meteo-changeante-edited-150x150.jpg 150w, https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/08\/Meteo-changeante-edited-12x12.jpg 12w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<p><\/p>\n\n\n\n\n\n<div class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-30 alignwide uagb-block-a3a59dd4 uagb-columns__columns-2 uagb-columns__max_width-custom venir\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-color uagb-block-65909ce8\"><div class=\"uagb-column__overlay\"><\/div>\n<h2 class=\"wp-block-heading tw-mt-0\"><strong>Info<\/strong> pr\u00e1ctica<\/h2>\n\n\n\n<p><strong>Oficina de turismo de La Teste-de-Buch<\/strong><br>13 bis rue Victor Hugo<br>33 260 La Teste-de-Buch<br>+33 05 56 54 63 14<br><a href=\"https:\/\/tourisme-latestedebuch.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">turismo-latestedebuch.com<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/bassin-arcachon.com\/offices-de-tourisme\/\" data-type=\"URL\" data-id=\"https:\/\/bassin-arcachon.com\/offices-de-tourisme\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>Todas las oficinas de turismo de la cuenca de Arcachon<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-color uagb-block-b0e4c4f5 venir-bg\"><div class=\"uagb-column__overlay\"><\/div>\n<p><\/p>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Impresionante, la duna de Pilat te contempla desde lo alto de sus 4000 a\u00f1os de existencia. Pero ojo, ojo con los que imaginan f\u00e1cil su ascenso.<\/p>","protected":false},"author":8,"featured_media":1139,"parent":284,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-394","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils.jpg",1600,700,false],"thumbnail":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils-150x150.jpg",150,150,true],"medium":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils-300x131.jpg",300,131,true],"medium_large":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils-768x336.jpg",580,254,true],"large":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils-1024x448.jpg",580,254,true],"1536x1536":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils-1536x672.jpg",1536,672,true],"2048x2048":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils.jpg",1600,700,false],"trp-custom-language-flag":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils-16x7.jpg",16,7,true],"post-thumbnail":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils-1200x525.jpg",1200,525,true],"twentytwenty-fullscreen":["https:\/\/ladunedupilat.com\/wp-content\/uploads\/2021\/05\/bandeau-conseils.jpg",1600,700,false]},"uagb_author_info":{"display_name":"communication@ladunedupilat.com","author_link":"https:\/\/ladunedupilat.com\/es\/author\/communicationladunedupilat-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Impressionnante, la dune du Pilat vous contemple du haut de ses 4000 ans d\u2019existence. Mais attention, gare \u00e0 celui qui imagine son ascension facile.","_links":{"self":[{"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/pages\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":4,"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/pages\/394\/revisions"}],"predecessor-version":[{"id":27459,"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/pages\/394\/revisions\/27459"}],"up":[{"embeddable":true,"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/pages\/284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/media\/1139"}],"wp:attachment":[{"href":"https:\/\/ladunedupilat.com\/es\/wp-json\/wp\/v2\/media?parent=394"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}